Tanya Hoy, clinical substance use disorder coordinator with Aspirus Health. (Contributed photograph)
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Managing substance use in the new year
Staying on track after the reset
Now that the New Year is a few weeks underway, many people are reflecting on the goals they set earlier in January. For individuals working to manage substance use or maintain recovery, this point in the year can be especially challenging. Initial motivation may fade, daily routines return, and the pressure to stay on track can feel overwhelming.