January 29, 2016 at 4:40 p.m.
Sixel joins YMCA of the Northwoods as personal trainer
Sixel joins YMCA of the Northwoods as personal trainer
"I am happy to welcome Dave Sixel to the Y team," wellness director Stephanie Ruckheim said in a press release. "He is a great addition to the Wellness Center."
"Sixel is a NASM Certified Personal Trainer, Group Fitness, and Master Black Belt Instructor," the release notes. "He has been serving the Northwoods since 1982 as well as being a Team USA competitor, coach and presently team president. He is experienced in weight and resistance training, Crossfit, injury prevention, senior fitness and working with individuals with sport-specific goals. Sixel specializes in strength and conditioning as well as weight-loss programs. He believes anyone can find their place in the fitness center with a little guidance and perseverance."
Stop in at the Y, call (715) 362-9622, or visit www.ymcaofthenorth woods.com to make an appointment with Sixel for personal training.
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